Well the holidays kind of sucked when it came to the dieting. I didn't eat horribly but I didn't eat great. I was sticking to my WW point range which wasn't working out very well. By the suggestion of Little Fat, I became more aware of the actual calories i was taking in. And that has helped so now instead of ww points for all my food, I'm just tracking calories. It seems easier that way. However I don't know if i can carry the notebook and obsess about numbers at every mean for the rest of my life but certainly for the next or should i say last 30lbs.
The other big change is that starting last month I joined a gym, Gold's Gym. And I love it!! There is a boys not allowed "girls room" and then the larger co-ed room filled to the brim with hot muscly men. To my surprise I don't mind the co-ed room all that much, probably cause I just hop on the treadmill, turn up my music and do my thing. The wall of mirrors allows me to keep entertained with a nice view so the time kind of flies by.
